Angela Giannopoulou 30:23 BikeErg
9,383m
Meters
30:23.0
Time
3:14.2
Pace
233
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 61 |
| Revolution Count | 2143 |
| Power/kg | 1.32 |
| Drag Factor | 45 |
January 18, 2023 10:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:23.0 | 9,383m | 3:14.2 | 48 | 464 | 61 |
| 5:00.0 | 1,417m | 3:31.7 | 37 | 426 | 55 |
| 10:00.0 | 1,494m | 3:20.8 | 43 | 448 | 59 |
| 15:00.0 | 1,530m | 3:16.0 | 46 | 459 | 60 |
| 20:00.0 | 1,564m | 3:11.8 | 50 | 470 | 61 |
| 25:00.0 | 1,587m | 3:09.0 | 52 | 478 | 62 |
| 30:00.0 | 1,666m | 3:00.0 | 60 | 506 | 65 |
| 30:23.0 | 127m | 3:01.1 | 59 | 502 | 65 |
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Workout Graph
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