Angela Giannopoulou 21:39 BikeErg
6,515m
Meters
21:39.9
Time
3:19.5
Pace
161
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 57 |
| Revolution Count | 1570 |
| Power/kg | 1.21 |
| Drag Factor | 45 |
January 19, 2023 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:39.9 | 6,515m | 3:19.5 | 44 | 451 | 57 |
| 5:00.0 | 1,702m | 2:56.2 | 64 | 519 | 56 |
| 10:00.0 | 1,450m | 3:26.8 | 40 | 436 | 57 |
| 15:00.0 | 1,510m | 3:18.6 | 45 | 453 | 59 |
| 20:00.0 | 1,670m | 2:59.6 | 60 | 507 | 66 |
| 21:39.9 | 183m | 9:05.9 | 2 | 307 | 50 |
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Workout Graph
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