Angela Giannopoulou 19:22 row
4,212m
Meters
19:22.6
Time
2:18.0
Pace
244
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 105 |
January 23, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.6 | 4,212m | 2:18.0 | 133 | 758 | 24 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 19:22.5 | 992m | 2:12.3 | 151 | 820 | 26 |
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Workout Graph
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