4,500m row on January 24, 2023

Angela Giannopoulou 4,500m row

4,500m

Meters

18:56.0

Time

2:06.2

Pace

283

Calories

Average Watts	174
Calories Per Hour	898

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 × 1500
2.04.6. 6.14
2.02.4. 6.06.4
1.58.7. 5.56.4