Angela Giannopoulou 31:24 BikeErg
11,024m
Meters
31:24.2
Time
2:50.9
Pace
280
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 68 |
| Revolution Count | 2403 |
| Power/kg | 1.93 |
| Drag Factor | 45 |
January 24, 2023 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:24.2 | 11,024m | 2:50.9 | 70 | 541 | 68 |
| 5:00.0 | 1,631m | 3:03.9 | 56 | 493 | 64 |
| 10:00.0 | 1,812m | 2:45.5 | 77 | 565 | 71 |
| 15:00.0 | 1,804m | 2:46.2 | 76 | 561 | 70 |
| 20:00.0 | 1,829m | 2:44.0 | 79 | 572 | 71 |
| 25:00.0 | 1,769m | 2:49.5 | 72 | 546 | 69 |
| 30:00.0 | 1,716m | 2:54.8 | 66 | 525 | 67 |
| 31:24.2 | 463m | 3:01.8 | 58 | 500 | 66 |
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Workout Graph
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