Angela Giannopoulou 48:00 BikeErg
15,140
Meters
48:00.0
Time
3:10.2
Pace
377
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 61 |
| Revolution Count | 3106 |
| Power/kg | 1.4 |
| Drag Factor | 45 |
January 27, 2023 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:00.0 | 15,140 | 3:10.2 | 51 | 471 | 377 | 61 |
| 5:00.0 | 1,438 | 3:28.6 | 39 | 432 | 36 | 56 |
| 10:00.0 | 1,536 | 3:15.3 | 47 | 456 | 38 | 60 |
| 15:00.0 | 1,531 | 3:15.9 | 47 | 456 | 38 | 60 |
| 20:00.0 | 1,533 | 3:15.6 | 47 | 456 | 38 | 60 |
| 25:00.0 | 1,483 | 3:22.2 | 42 | 444 | 37 | 58 |
| 30:00.0 | 1,636 | 3:03.3 | 57 | 492 | 41 | 64 |
| 35:00.0 | 1,657 | 3:01.0 | 59 | 492 | 41 | 65 |
| 40:00.0 | 1,736 | 2:52.8 | 68 | 528 | 44 | 68 |
| 45:00.0 | 1,637 | 3:03.2 | 57 | 492 | 41 | 64 |
| 48:00.0 | 954 | 3:08.6 | 52 | 460 | 23 | 63 |
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Workout Graph
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