Angela Giannopoulou 1:00:04 row
12,706
Meters
1:00:04.3
Time
2:21.8
Pace
716
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 1509 |
| Drag Factor | 0 |
January 31, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 12,706 | 2:21.8 | 123 | 715 | 716 | 23 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 22 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 55:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 1:00:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 1:00:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 0 |
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Workout Graph
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