Angela Giannopoulou 1:00:26 BikeErg
19,153
Meters
1:00:26.4
Time
3:09.3
Pace
476
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 61 |
| Revolution Count | 4085 |
| Power/kg | 1.43 |
| Drag Factor | 46 |
February 06, 2023 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:26.4 | 19,153 | 3:09.3 | 52 | 472 | 476 | 61 |
| 5:00.0 | 1,447 | 3:27.3 | 39 | 432 | 36 | 56 |
| 10:00.0 | 1,443 | 3:27.9 | 39 | 432 | 36 | 56 |
| 15:00.0 | 1,509 | 3:18.8 | 45 | 444 | 37 | 59 |
| 20:00.0 | 1,561 | 3:12.1 | 49 | 468 | 39 | 61 |
| 25:00.0 | 1,542 | 3:14.5 | 48 | 456 | 38 | 60 |
| 30:00.0 | 1,595 | 3:08.0 | 53 | 480 | 40 | 62 |
| 35:00.0 | 1,620 | 3:05.1 | 55 | 480 | 40 | 63 |
| 40:00.0 | 1,590 | 3:08.6 | 52 | 468 | 39 | 62 |
| 45:00.0 | 1,572 | 3:10.8 | 50 | 468 | 39 | 61 |
| 50:00.0 | 1,590 | 3:08.6 | 52 | 468 | 39 | 62 |
| 55:00.0 | 1,714 | 2:55.0 | 65 | 516 | 43 | 67 |
| 1:00:00.0 | 1,855 | 2:41.7 | 83 | 576 | 48 | 73 |
| 1:00:26.4 | 117 | 3:45.6 | 30 | 272 | 2 | 59 |
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Workout Graph
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