Angela Giannopoulou 45:38 BikeErg
14,027
Meters
45:38.2
Time
3:15.2
Pace
348
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 60 |
| Revolution Count | 3024 |
| Power/kg | 1.29 |
| Drag Factor | 46 |
February 07, 2023 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:38.2 | 14,027 | 3:15.2 | 47 | 457 | 348 | 60 |
| 5:00.0 | 1,470 | 3:24.0 | 41 | 432 | 36 | 57 |
| 10:00.0 | 1,449 | 3:27.0 | 39 | 432 | 36 | 57 |
| 15:00.0 | 1,445 | 3:27.6 | 39 | 432 | 36 | 56 |
| 20:00.0 | 1,517 | 3:17.7 | 45 | 444 | 37 | 59 |
| 25:00.0 | 1,569 | 3:11.2 | 50 | 468 | 39 | 61 |
| 30:00.0 | 1,570 | 3:11.0 | 50 | 468 | 39 | 61 |
| 35:00.0 | 1,530 | 3:16.0 | 46 | 456 | 38 | 60 |
| 40:00.0 | 1,596 | 3:07.9 | 53 | 480 | 40 | 62 |
| 45:00.0 | 1,675 | 2:59.1 | 61 | 504 | 42 | 65 |
| 45:38.1 | 206 | 3:04.9 | 55 | 472 | 5 | 63 |
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Workout Graph
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