Angela Giannopoulou 40:34 BikeErg
15,033
Meters
40:34.4
Time
2:41.9
Pace
395
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 73 |
| Revolution Count | 3286 |
| Power/kg | 2.26 |
| Drag Factor | 46 |
February 08, 2023 10:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:34.4 | 15,033 | 2:41.9 | 82 | 583 | 395 | 73 |
| 5:00.0 | 1,453 | 3:26.4 | 40 | 436 | 36 | 57 |
| 10:00.0 | 1,958 | 2:33.2 | 97 | 634 | 52 | 76 |
| 15:00.0 | 1,865 | 2:40.8 | 84 | 589 | 49 | 73 |
| 20:00.0 | 1,764 | 2:50.0 | 71 | 544 | 45 | 69 |
| 25:00.0 | 1,814 | 2:45.3 | 77 | 566 | 47 | 71 |
| 30:00.0 | 1,856 | 2:41.6 | 83 | 585 | 48 | 72 |
| 35:00.0 | 2,038 | 2:27.2 | 110 | 677 | 56 | 79 |
| 40:00.0 | 2,048 | 2:26.4 | 111 | 683 | 56 | 80 |
| 40:34.4 | 238 | 2:24.5 | 116 | 698 | 6 | 83 |
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Workout Graph
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