Angela Giannopoulou 20:03 row
4,235m
Meters
20:03.9
Time
2:22.1
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 0 |
February 22, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 4,235m | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 20:03.9 | 7m | 4:38.5 | 16 | 355 | 0 |
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Workout Graph
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