Angela Giannopoulou 18:11 row
4,017m
Meters
18:11.8
Time
2:15.8
Pace
234
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 130 |
February 23, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.8 | 4,017m | 2:15.8 | 139 | 779 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 18:11.7 | 717m | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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