Angela Giannopoulou 20:07 row
4,183m
Meters
20:07.7
Time
2:24.3
Pace
234
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 0 |
March 01, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,183m | 2:24.3 | 116 | 700 | 24 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 20:07.7 | 16m | 4:00.6 | 25 | 386 | 0 |
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Workout Graph
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