Angela Giannopoulou 20:18 row
4,215m
Meters
20:18.6
Time
2:24.5
Pace
234
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 127 |
March 03, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.6 | 4,215m | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 20:18.5 | 64m | 2:24.5 | 116 | 698 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.