Angela Giannopoulou 20:02 BikeErg
6,414m
Meters
20:02.4
Time
3:07.4
Pace
159
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 58 |
| Revolution Count | 1517 |
| Power/kg | 1.46 |
| Drag Factor | 52 |
March 03, 2023 11:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:02.4 | 6,414m | 3:07.4 | 53 | 482 | 58 |
| 5:00.0 | 1,476m | 3:23.2 | 42 | 443 | 55 |
| 10:00.0 | 1,586m | 3:09.1 | 52 | 477 | 59 |
| 15:00.0 | 1,635m | 3:03.4 | 57 | 494 | 61 |
| 20:00.0 | 1,706m | 2:55.8 | 64 | 521 | 64 |
| 20:02.4 | 11m | 3:38.1 | 34 | 415 | 51 |
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Workout Graph
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