Angela Giannopoulou 56:13 row
12,013m
Meters
56:13.2
Time
2:20.3
Pace
683
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 130 |
March 04, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:13.2 | 12,013m | 2:20.3 | 126 | 735 | 23 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 56:13.1 | 278m | 2:11.4 | 154 | 830 | 26 |
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Workout Graph
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