Angela Giannopoulou 5000m row
5,000m
Meters
23:04.2
Time
2:18.4
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 119 |
March 08, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.2 | 5,000m | 2:18.4 | 132 | 754 | 24 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 23 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 23 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 25 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 25 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 28 |
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Workout Graph
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