Angela Giannopoulou 24:00 row
5,016
Meters
24:00.0
Time
2:23.5
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 133 |
March 13, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,016 | 2:23.5 | 118 | 707 | 281 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 24:00.0 | 853 | 2:20.6 | 126 | 732 | 48 | 23 |
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Workout Graph
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