Angela Giannopoulou 3x6:00/1:00r row
3,908m
Meters
18:00.0
Time
2:18.1
Pace
226
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,986m |
| Overall Time | 21:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 12127 |
| Drag Factor | 131 |
March 13, 2023 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,908m | 2:18.1 | 133 | 756 | 23 | |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 23 | |
| 6:00.0 | 3,600m | 0:50.0 | 2800 | 9936 | 0 | |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 23 | |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.