Angela Giannopoulou 16:20 row
3,383m
Meters
16:20.6
Time
2:24.9
Pace
189
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 132 |
March 14, 2023 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.6 | 3,383m | 2:24.9 | 115 | 695 | 23 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 16:20.6 | 273m | 2:27.6 | 109 | 674 | 22 |
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Workout Graph
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