Angela Giannopoulou 53:49 BikeErg
17,054m
Meters
53:49.4
Time
3:09.3
Pace
426
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 62 |
| Revolution Count | 3424 |
| Power/kg | 1.43 |
| Drag Factor | 45 |
March 22, 2023 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:49.4 | 17,054m | 3:09.3 | 52 | 477 | 62 |
| 5:00.0 | 1,501m | 3:19.8 | 44 | 450 | 58 |
| 10:00.0 | 1,563m | 3:11.9 | 49 | 470 | 61 |
| 15:00.0 | 1,571m | 3:10.9 | 50 | 472 | 62 |
| 20:00.0 | 1,560m | 3:12.3 | 49 | 469 | 61 |
| 25:00.0 | 1,543m | 3:14.4 | 48 | 463 | 60 |
| 30:00.0 | 1,558m | 3:12.5 | 49 | 468 | 61 |
| 35:00.0 | 1,602m | 3:07.2 | 53 | 483 | 63 |
| 40:00.0 | 1,594m | 3:08.2 | 53 | 480 | 62 |
| 45:00.0 | 1,661m | 3:00.6 | 59 | 504 | 65 |
| 50:00.0 | 1,667m | 2:59.9 | 60 | 506 | 65 |
| 53:49.4 | 1,235m | 3:05.7 | 55 | 487 | 64 |
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Workout Graph
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