Angela Giannopoulou 43:53 BikeErg
14,076
Meters
43:53.1
Time
3:07.0
Pace
351
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 62 |
| Revolution Count | 2830 |
| Power/kg | 1.46 |
| Drag Factor | 45 |
March 23, 2023 10:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:53.1 | 14,076 | 3:07.0 | 53 | 479 | 351 | 62 |
| 5:00.0 | 1,459 | 3:25.6 | 40 | 432 | 36 | 57 |
| 10:00.0 | 1,468 | 3:24.3 | 41 | 432 | 36 | 57 |
| 15:00.0 | 1,464 | 3:24.9 | 41 | 432 | 36 | 57 |
| 20:00.0 | 1,628 | 3:04.2 | 56 | 492 | 41 | 64 |
| 25:00.0 | 1,719 | 2:54.5 | 66 | 516 | 43 | 67 |
| 30:00.0 | 1,662 | 3:00.5 | 60 | 504 | 42 | 65 |
| 35:00.0 | 1,658 | 3:00.9 | 59 | 492 | 41 | 65 |
| 40:00.0 | 1,698 | 2:56.6 | 63 | 516 | 43 | 67 |
| 43:53.0 | 1,321 | 2:56.3 | 64 | 509 | 33 | 67 |
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Workout Graph
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