Angela Giannopoulou 19:14 row
4,049m
Meters
19:14.7
Time
2:22.5
Pace
228
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 133 |
March 23, 2023 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.7 | 4,049m | 2:22.5 | 121 | 715 | 23 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 19:14.7 | 910m | 2:19.9 | 128 | 739 | 24 |
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Workout Graph
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