Angela Giannopoulou 30:56 BikeErg
10,047m
Meters
30:56.1
Time
3:04.7
Pace
248
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 63 |
| Revolution Count | 2232 |
| Power/kg | 1.54 |
| Drag Factor | 46 |
March 26, 2023 10:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:56.1 | 10,047m | 3:04.7 | 56 | 491 | 63 |
| 5:00.0 | 1,586m | 3:09.1 | 52 | 477 | 62 |
| 10:00.0 | 1,555m | 3:12.9 | 49 | 467 | 61 |
| 15:00.0 | 1,622m | 3:04.9 | 55 | 490 | 63 |
| 20:00.0 | 1,639m | 3:03.0 | 57 | 496 | 64 |
| 25:00.0 | 1,655m | 3:01.2 | 59 | 502 | 65 |
| 30:00.0 | 1,687m | 2:57.8 | 62 | 514 | 66 |
| 30:56.0 | 303m | 3:04.8 | 55 | 490 | 64 |
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Workout Graph
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