Angela Giannopoulou 20:04 row
4,375
Meters
20:04.4
Time
2:17.6
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 0 |
March 31, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.4 | 4,375 | 2:17.6 | 134 | 761 | 252 | 24 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 26 |
| 20:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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