Angela Giannopoulou 30:26 BikeErg
10,436
Meters
30:26.2
Time
2:54.9
Pace
262
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 66 |
| Revolution Count | 2333 |
| Power/kg | 1.79 |
| Drag Factor | 47 |
April 01, 2023 11:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:26.2 | 10,436 | 2:54.9 | 65 | 516 | 262 | 66 |
| 5:00.0 | 1,531 | 3:15.9 | 47 | 456 | 38 | 59 |
| 10:00.0 | 1,656 | 3:01.1 | 59 | 492 | 41 | 64 |
| 15:00.0 | 1,722 | 2:54.2 | 66 | 516 | 43 | 67 |
| 20:00.0 | 1,773 | 2:49.2 | 72 | 540 | 45 | 69 |
| 25:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 71 |
| 30:00.0 | 1,779 | 2:48.6 | 73 | 540 | 45 | 69 |
| 30:26.2 | 146 | 2:59.4 | 61 | 412 | 3 | 64 |
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Workout Graph
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