Angela Giannopoulou 30:00 BikeErg
10,160m
Meters
30:00.3
Time
2:57.1
Pace
257
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 66 |
| Revolution Count | 2346 |
| Power/kg | 1.74 |
| Drag Factor | 0 |
April 03, 2023 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.3 | 10,160m | 2:57.1 | 63 | 516 | 66 |
| 5:00.0 | 1,636m | 3:03.3 | 57 | 495 | 64 |
| 10:00.0 | 1,729m | 2:53.5 | 67 | 530 | 68 |
| 15:00.0 | 1,705m | 2:55.9 | 64 | 521 | 67 |
| 20:00.0 | 1,638m | 3:03.1 | 57 | 496 | 65 |
| 25:00.0 | 1,699m | 2:56.5 | 64 | 518 | 67 |
| 30:00.0 | 1,753m | 2:51.1 | 70 | 540 | 69 |
| 30:00.2 | 1m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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