Angela Giannopoulou 22:32 row
4,535m
Meters
22:32.3
Time
2:29.0
Pace
248
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 119 |
April 11, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.3 | 4,535m | 2:29.0 | 106 | 663 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 22:32.2 | 515m | 2:27.7 | 108 | 673 | 20 |
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Workout Graph
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