Angela Giannopoulou 43:39 BikeErg
15,129
Meters
43:39.5
Time
2:53.1
Pace
383
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 68 |
| Revolution Count | 3079 |
| Power/kg | 1.85 |
| Drag Factor | 45 |
April 12, 2023 11:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:39.5 | 15,129 | 2:53.1 | 67 | 526 | 383 | 68 |
| 5:00.0 | 1,616 | 3:05.6 | 55 | 480 | 40 | 63 |
| 10:00.0 | 1,609 | 3:06.4 | 54 | 480 | 40 | 63 |
| 15:00.0 | 1,711 | 2:55.3 | 65 | 516 | 43 | 67 |
| 20:00.0 | 1,752 | 2:51.2 | 70 | 528 | 44 | 69 |
| 25:00.0 | 1,764 | 2:50.0 | 71 | 540 | 45 | 69 |
| 30:00.0 | 1,787 | 2:47.8 | 74 | 552 | 46 | 70 |
| 35:00.0 | 1,799 | 2:46.7 | 75 | 552 | 46 | 71 |
| 40:00.0 | 1,811 | 2:45.6 | 77 | 564 | 47 | 71 |
| 43:39.5 | 1,280 | 2:51.4 | 69 | 524 | 32 | 69 |
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Workout Graph
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