Angela Giannopoulou 1:00:30 BikeErg
22,022
Meters
1:00:30.8
Time
2:44.8
Pace
567
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 71 |
| Revolution Count | 4658 |
| Power/kg | 2.15 |
| Drag Factor | 45 |
April 14, 2023 10:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:30.8 | 22,022 | 2:44.8 | 78 | 562 | 567 | 71 |
| 5:00.0 | 1,586 | 3:09.1 | 52 | 468 | 39 | 62 |
| 10:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 71 |
| 15:00.0 | 1,768 | 2:49.6 | 72 | 540 | 45 | 69 |
| 20:00.0 | 1,780 | 2:48.5 | 73 | 540 | 45 | 70 |
| 25:00.0 | 1,792 | 2:47.4 | 75 | 552 | 46 | 71 |
| 30:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 74 |
| 35:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 73 |
| 40:00.0 | 1,832 | 2:43.7 | 80 | 564 | 47 | 72 |
| 45:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 75 |
| 50:00.0 | 1,862 | 2:41.1 | 84 | 576 | 48 | 73 |
| 55:00.0 | 1,909 | 2:37.1 | 90 | 600 | 50 | 75 |
| 1:00:00.0 | 1,870 | 2:40.4 | 85 | 588 | 49 | 73 |
| 1:00:30.8 | 171 | 3:00.1 | 60 | 467 | 4 | 68 |
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Workout Graph
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