Angela Giannopoulou 45:10 BikeErg
14,300m
Meters
45:10.7
Time
3:09.5
Pace
356
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 62 |
| Revolution Count | 3150 |
| Power/kg | 1.4 |
| Drag Factor | 44 |
April 17, 2023 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:10.7 | 14,300m | 3:09.5 | 51 | 476 | 62 |
| 5:00.0 | 1,491m | 3:21.2 | 43 | 447 | 59 |
| 10:00.0 | 1,518m | 3:17.6 | 45 | 456 | 60 |
| 15:00.0 | 1,547m | 3:13.9 | 48 | 465 | 61 |
| 20:00.0 | 1,558m | 3:12.5 | 49 | 468 | 61 |
| 25:00.0 | 1,572m | 3:10.8 | 50 | 473 | 62 |
| 30:00.0 | 1,578m | 3:10.1 | 51 | 475 | 62 |
| 35:00.0 | 1,595m | 3:08.0 | 53 | 481 | 63 |
| 40:00.0 | 1,658m | 3:00.9 | 59 | 503 | 65 |
| 45:00.0 | 1,739m | 2:52.5 | 68 | 534 | 68 |
| 45:10.6 | 46m | 3:50.4 | 29 | 398 | 62 |
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Workout Graph
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