Angela Giannopoulou 31:19 BikeErg
12,009
Meters
31:19.3
Time
2:36.4
Pace
320
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 74 |
| Revolution Count | 2627 |
| Power/kg | 2.51 |
| Drag Factor | 45 |
April 24, 2023 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:19.3 | 12,009 | 2:36.4 | 91 | 614 | 320 | 74 |
| 5:00.0 | 1,776 | 2:48.9 | 73 | 549 | 45 | 70 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 81 |
| 15:00.0 | 2,139 | 2:20.2 | 127 | 736 | 61 | 84 |
| 20:00.0 | 1,998 | 2:30.1 | 103 | 655 | 54 | 79 |
| 25:00.0 | 1,827 | 2:44.2 | 79 | 572 | 47 | 72 |
| 30:00.0 | 1,774 | 2:49.1 | 72 | 549 | 45 | 70 |
| 31:19.2 | 442 | 2:59.1 | 61 | 509 | 11 | 67 |
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Workout Graph
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