Angela Giannopoulou 22:34 BikeErg
7,146
Meters
22:34.6
Time
3:09.5
Pace
178
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 62 |
| Revolution Count | 1556 |
| Power/kg | 1.4 |
| Drag Factor | 44 |
April 25, 2023 09:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:34.6 | 7,146 | 3:09.5 | 51 | 473 | 178 | 62 |
| 5:00.0 | 1,486 | 3:21.8 | 43 | 444 | 37 | 58 |
| 10:00.0 | 1,595 | 3:08.0 | 53 | 480 | 40 | 63 |
| 15:00.0 | 1,614 | 3:05.8 | 55 | 480 | 40 | 64 |
| 20:00.0 | 1,601 | 3:07.3 | 53 | 480 | 40 | 63 |
| 22:34.5 | 850 | 3:01.7 | 58 | 489 | 21 | 66 |
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Workout Graph
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