Angela Giannopoulou 5000m row
5,000m
Meters
22:27.4
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 131 |
May 03, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.4 | 5,000m | 2:14.7 | 143 | 792 | 25 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 25 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 25 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 25 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 26 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.