Angela Giannopoulou 3000m row
3,000m
Meters
13:51.6
Time
2:18.6
Pace
171
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 348 |
| Drag Factor | 129 |
May 04, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.6 | 3,000m | 2:18.6 | 131 | 752 | 25 |
| 2:47.2 | 600m | 2:19.3 | 129 | 745 | 25 |
| 2:48.6 | 1,200m | 2:20.5 | 126 | 734 | 25 |
| 2:44.6 | 1,800m | 2:17.1 | 136 | 766 | 25 |
| 2:44.9 | 2,400m | 2:17.4 | 135 | 764 | 26 |
| 2:46.2 | 3,000m | 2:18.5 | 132 | 753 | 25 |
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Workout Graph
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