Angela Giannopoulou 48:49 row
10,015
Meters
48:49.6
Time
2:26.2
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
| Drag Factor | 127 |
May 05, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:49.6 | 10,015 | 2:26.2 | 112 | 684 | 554 | 23 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 22 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 22 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 23 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 23 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 23 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 |
| 48:49.5 | 772 | 2:28.6 | 107 | 666 | 42 | 24 |
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Workout Graph
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