Angela Giannopoulou 20:23 row
4,207
Meters
20:23.2
Time
2:25.3
Pace
232
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 126 |
May 05, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.2 | 4,207 | 2:25.3 | 114 | 682 | 232 | 22 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 |
| 20:23.2 | 77 | 2:30.6 | 102 | 620 | 4 | 18 |
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Workout Graph
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