Angela Giannopoulou 30:06 row
6,222
Meters
30:06.5
Time
2:25.1
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 132 |
May 06, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,222 | 2:25.1 | 114 | 689 | 346 | 21 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 22 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 30:06.5 | 19 | 2:51.0 | 70 | 553 | 1 | 11 |
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Workout Graph
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