Angela Giannopoulou 21:37 row
4,506m
Meters
21:37.4
Time
2:23.9
Pace
252
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 128 |
May 11, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.4 | 4,506m | 2:23.9 | 117 | 703 | 24 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 21:37.4 | 343m | 2:21.9 | 122 | 720 | 25 |
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Workout Graph
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