Angela Giannopoulou 30:05 BikeErg
10,085m
Meters
30:05.1
Time
2:58.9
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 65 |
| Revolution Count | 2328 |
| Power/kg | 1.68 |
| Drag Factor | 45 |
May 12, 2023 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.1 | 10,085m | 2:58.9 | 61 | 510 | 65 |
| 5:00.0 | 1,506m | 3:19.2 | 44 | 452 | 59 |
| 10:00.0 | 1,648m | 3:02.0 | 58 | 499 | 65 |
| 15:00.0 | 1,716m | 2:54.8 | 66 | 525 | 68 |
| 20:00.0 | 1,763m | 2:50.1 | 71 | 544 | 69 |
| 25:00.0 | 1,661m | 3:00.6 | 59 | 504 | 65 |
| 30:00.0 | 1,768m | 2:49.6 | 72 | 546 | 70 |
| 30:05.0 | 25m | 3:20.0 | 44 | 450 | 59 |
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Workout Graph
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