Angela Giannopoulou 31:07 BikeErg
10,021m
Meters
31:07.4
Time
3:06.3
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 63 |
| Revolution Count | 2240 |
| Power/kg | 1.49 |
| Drag Factor | 44 |
May 20, 2023 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:07.4 | 10,021m | 3:06.3 | 54 | 486 | 63 |
| 5:00.0 | 1,520m | 3:17.3 | 46 | 456 | 60 |
| 10:00.0 | 1,617m | 3:05.5 | 55 | 488 | 64 |
| 15:00.0 | 1,627m | 3:04.3 | 56 | 492 | 65 |
| 20:00.0 | 1,608m | 3:06.5 | 54 | 485 | 64 |
| 25:00.0 | 1,642m | 3:02.7 | 57 | 497 | 65 |
| 30:00.0 | 1,641m | 3:02.8 | 57 | 497 | 65 |
| 31:07.4 | 367m | 3:03.6 | 57 | 494 | 64 |
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Workout Graph
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