Angela Giannopoulou 40:08 row
8,574m
Meters
40:08.0
Time
2:20.4
Pace
488
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 0 |
May 21, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.0 | 8,574m | 2:20.4 | 126 | 735 | 24 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 40:08.0 | 16m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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