Angela Giannopoulou 30:12 BikeErg
9,300m
Meters
30:12.7
Time
3:14.9
Pace
230
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 61 |
| Revolution Count | 2151 |
| Power/kg | 1.29 |
| Drag Factor | 43 |
June 01, 2023 10:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:12.7 | 9,300m | 3:14.9 | 47 | 462 | 61 |
| 5:00.0 | 1,478m | 3:22.9 | 42 | 444 | 59 |
| 10:00.0 | 1,529m | 3:16.2 | 46 | 459 | 61 |
| 15:00.0 | 1,535m | 3:15.4 | 47 | 461 | 61 |
| 20:00.0 | 1,530m | 3:16.0 | 46 | 459 | 61 |
| 25:00.0 | 1,576m | 3:10.3 | 51 | 474 | 63 |
| 30:00.0 | 1,588m | 3:08.9 | 52 | 478 | 63 |
| 30:12.7 | 65m | 3:15.3 | 47 | 461 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.