Angela Giannopoulou 30:10 BikeErg
10,061
Meters
30:10.9
Time
2:59.9
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 66 |
| Revolution Count | 2333 |
| Power/kg | 1.65 |
| Drag Factor | 43 |
June 03, 2023 11:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:10.9 | 10,061 | 2:59.9 | 60 | 506 | 253 | 66 |
| 5:00.0 | 1,444 | 3:27.7 | 39 | 434 | 36 | 57 |
| 10:00.0 | 1,653 | 3:01.4 | 59 | 501 | 41 | 66 |
| 15:00.0 | 1,758 | 2:50.6 | 70 | 542 | 45 | 70 |
| 20:00.0 | 1,722 | 2:54.2 | 66 | 527 | 43 | 68 |
| 25:00.0 | 1,696 | 2:56.8 | 63 | 517 | 43 | 68 |
| 30:00.0 | 1,729 | 2:53.5 | 67 | 530 | 44 | 69 |
| 30:10.9 | 60 | 3:01.6 | 58 | 500 | 1 | 66 |
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Workout Graph
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