Angela Giannopoulou 23:01 BikeErg
7,151m
Meters
23:01.2
Time
3:13.1
Pace
177
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 62 |
| Revolution Count | 1560 |
| Power/kg | 1.35 |
| Drag Factor | 43 |
June 17, 2023 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:01.2 | 7,151m | 3:13.1 | 49 | 467 | 62 |
| 5:00.0 | 1,465m | 3:24.7 | 41 | 440 | 58 |
| 10:00.0 | 1,530m | 3:16.0 | 46 | 459 | 61 |
| 15:00.0 | 1,572m | 3:10.8 | 50 | 473 | 63 |
| 20:00.0 | 1,620m | 3:05.1 | 55 | 489 | 65 |
| 23:01.2 | 965m | 3:07.7 | 53 | 481 | 64 |
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Workout Graph
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