Angela Giannopoulou 40:27 BikeErg
13,368
Meters
40:27.1
Time
3:01.5
Pace
336
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 64 |
| Revolution Count | 2657 |
| Power/kg | 1.6 |
| Drag Factor | 43 |
July 24, 2023 10:04:24
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:27.1 | 13,368 | 3:01.5 | 58 | 498 | 336 | 64 |
| 5:00.0 | 1,493 | 3:20.9 | 43 | 444 | 37 | 60 |
| 10:00.0 | 1,669 | 2:59.7 | 60 | 504 | 42 | 67 |
| 15:00.0 | 1,620 | 3:05.1 | 55 | 480 | 40 | 64 |
| 20:00.0 | 1,615 | 3:05.7 | 55 | 480 | 40 | 64 |
| 25:00.0 | 1,571 | 3:10.9 | 50 | 468 | 39 | 62 |
| 30:00.0 | 1,811 | 2:45.6 | 77 | 564 | 47 | 72 |
| 35:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 72 |
| 40:00.0 | 1,639 | 3:03.0 | 57 | 492 | 41 | 65 |
| 40:27.1 | 126 | 3:35.0 | 35 | 398 | 3 | 55 |
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Workout Graph
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