Angela Giannopoulou 4x1500m/2:00r row
6,000m
Meters
27:36.4
Time
2:18.0
Pace
347
Calories
| Rest Distance | 211m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,211m |
| Overall Time | 35:36.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 120 |
July 25, 2023 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.4 | 6,000m | 2:18.0 | 133 | 758 | 26 | |
| 7:09.9 | 1,500m | 2:23.3 | 119 | 709 | 25 | |
| 6:57.6 | 1,500m | 2:19.2 | 130 | 746 | 26 | |
| 6:46.9 | 1,500m | 2:15.6 | 140 | 782 | 27 | |
| 6:41.9 | 1,500m | 2:13.9 | 146 | 801 | 28 | |
| r211m |
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Workout Graph
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