Angela Giannopoulou 20:45 BikeErg
7,229m
Meters
20:45.8
Time
2:52.3
Pace
184
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 68 |
| Revolution Count | 1434 |
| Power/kg | 1.87 |
| Drag Factor | 44 |
July 25, 2023 09:47:19
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:45.8 | 7,229m | 2:52.3 | 68 | 535 | 68 |
| 5:00.0 | 1,579m | 3:09.9 | 51 | 475 | 63 |
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 74 |
| 15:00.0 | 1,693m | 2:57.2 | 63 | 516 | 67 |
| 20:00.0 | 1,844m | 2:42.6 | 81 | 579 | 73 |
| 20:45.8 | 252m | 3:01.7 | 58 | 500 | 66 |
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Workout Graph
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