Angela Giannopoulou 20:05 BikeErg
6,103m
Meters
20:05.6
Time
3:17.5
Pace
150
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 59 |
| Revolution Count | 1219 |
| Power/kg | 1.24 |
| Drag Factor | 43 |
July 27, 2023 09:52:15
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.6 | 6,103m | 3:17.5 | 45 | 456 | 59 |
| 5:00.0 | 1,381m | 3:37.2 | 34 | 417 | 55 |
| 10:00.0 | 1,498m | 3:20.2 | 44 | 449 | 60 |
| 15:00.0 | 1,547m | 3:13.9 | 48 | 465 | 62 |
| 20:00.0 | 1,656m | 3:01.1 | 59 | 502 | 66 |
| 20:05.6 | 21m | 4:26.6 | 18 | 363 | 52 |
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Workout Graph
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