Angela Giannopoulou 1:00:04 row
12,100m
Meters
1:00:04.5
Time
2:28.9
Pace
661
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 119 |
July 31, 2023 08:23:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.5 | 12,100m | 2:28.9 | 106 | 664 | 22 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
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Workout Graph
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